HEI GUNG INTRO SERIES

WEDNESDAY MORNINGS ON ZOOM
7:30-8:15 AM PT | 12 SESSIONS

Intro to Hei Gung Series B – we will practice a simple form together. The practice helps shift our bodies and awareness into a deeper relationship with life force energy,  the energy itself does the rest. 

As the instructor, I will lead us in exploring a basic form and helping guide you in moving through the form into your natural flow.  This class will be experiential, with a bare minimum of cognitive information.

With registration you will receive weekly email reminders with the Zoom link for class. Each session will also be recorded and made available until the next session for ongoing practice and occasional missed classes.  My expectation is that students will attend most sessions live.

Intro to Hei Gung Series A will happen again in the fall – participation in both will provide a solid foundation and will qualify students for additional classes.

Intro series A and B are two complementary approaches for beginning a balanced relationship with this practice. Students can start with either and will benefit from the integration of both.

Classes beginning Wednesday, July 8, 2026.

Instructor: Jesse Goldmark
One payment of $264 for three month class

“I offer this in the spirit that I have learned from Steve Smith
Steve Smith is teaching me in the spirit he learned from Fook Yeung
Deep gratitude to them both, and all who came before.”