HEI GUNG INTRO SERIES

Presence, Flow, Connection, Collaboration,
Balance, Integration, Creation

WEDNESDAY MORNINGS ON ZOOM
7:30-8:15 AM PT | 12 SESSIONS

Intro to Hei Gung – we will practice a simple form together. The practice helps shift our bodies and awareness into a deeper relationship with life force energy,  the energy itself does the rest. 

As the instructor, I will lead us in exploring a basic form and helping guide you in moving through the form into your natural flow.  This class will be experiential, with a bare minimum of cognitive information.

With registration you will receive weekly email reminders with the Zoom link for class. Each session will also be recorded and made available until the next session for ongoing practice and occasional missed classes.  My expectation is that students will attend most sessions live.

I offer this in the spirit that I have learned from Steve Smith

Steve Smith is teaching me in the spirit he learned from Fook Yeung

Deep gratitude to them both, and all who came before.

Classes beginning Wednesday, March 25, 2026.

Instructor: Jesse Goldmark
One payment of $264 for three month class

Wednesday, March 25

Wednesday, April 1

Wednesday, April 8

Wednesday, April 15

(No class April 22)

DATES

Wednesday, April 29

Wednesday, May 6

Wednesday, May 13

Wednesday, May 20

Wednesday, May 27

Wednesday, June 3

Wednesday, June 10

Wednesday, June 17