HEI GUNG
Presence, Flow, Connection, Collaboration,
Balance, Integration, Creation
Intro to Hei Gung — a simple form for engaging with life force energy, practiced together on Zoom.
Wednesday mornings, 7:30–8:15am PT. 12 sessions over three months with Jesse Goldmark.
Classes begin November 11.
SERIES A - OUTSIDE IN
Classes beginning Wednesday, November 11, 2026.
This fall/winter Series A Hei Gung series will hold us through the changing seasons and holidays, providing a regular touchstone of connection alignment and balance in our practice together.
Intro series A and B are two complementary approaches for beginning a balanced relationship with this practice. Students can start with either and will benefit from the integration of both.
Intro to Hei Gung Series B will happen again in the future – participation in both will provide a solid foundation and will qualify students for additional classes.
DATES
7:30-8:15 AM PT | 12 SESSIONS
November 11
November 18
November 25
December 2
December 9
December 16
January 6
January 13
January 20
February 3
February 10
February 17
ABOUT THE CLASS
We will practice a simple form together. The practice helps shift our bodies and awareness into a deeper relationship with life force energy, the energy itself does the rest.
As the instructor, I will lead us in exploring a basic form and helping guide you in moving through the form into your natural flow. This class will be experiential, with a bare minimum of cognitive information.
With registration you will receive weekly email reminders with the Zoom link for class. Each session will also be recorded and made available until the next session for ongoing practice and occasional missed classes. My expectation is that students will attend most sessions live.
12-class series – $264
Instructor: Jesse Goldmark
I offer this in the spirit that I have learned from Steve Smith
Steve Smith is teaching me in the spirit he learned from Fook Yeung
Deep gratitude to them both, and all who came before.
Intro to Hei Gung — a simple form for engaging with life force energy, practiced together on Zoom.
Wednesday mornings, 7:30–8:15am PT. 12 sessions over three months with Jesse Goldmark.